Massage therapy is not just a relaxing way to spend an afternoon. Massage therapy is an effective tool to relieve pain and inflammation in the body. Chiropractors typically employ massage therapists on their staff to continue working on patients inflammation issues. However, many medical spas also offer massage therapy along with their other services.
Massage therapy offers many health benefits to clients. Here is a short list of some of those benefits:
* Stress Relief
Massage can lower a clients heart rate as well as insulin levels after one session. These things also help achieve a healthier lifestyle.
* Posture Improvement
By massaging the body, a massage therapist can manipulate the body into better posture. Bad posture can actually be corrected through massage.
* Improved Flexibility
People live their lives every day, and while they live their lives, their joints and muscles can become stiff and painful. Massage therapy can aid in improving a clients range of motion as well as prevent injury.
* Headache Relief
The number of people who experience headaches is consistently rising. Some endure crippling migraine headaches. Consistent massage therapy can aid in preventing pressure and pain in the head.
* Improved Immune System
Massage can actually stimulate the body to improve its own immune system. Our bodies can then ward off colds, flu and other more serious diseases.
* Relax, Relax, And Relax!
Massage therapy is effective in improving the bodys flexibility, posture and immune system, but it is also simply RELAXING! More massage can help a person relax on a deeper level.
Massage therapy is not just an elite way to spend a lazy afternoon. Massage therapy is medically-proven to improve overall health and well-being. Many medical spas have added massage therapists to their list of services due to its incredible benefits. Check with your local spa or chiropractic office today.